Cannabis transformed my relationship with food as I learned mindful munching. As I’m filming Instagram videos with peanut butter as...

As the day winds down, my routine is to eat dinner between 5:00 and 6:30pm like millions of Americans.  As...

Cannabis infused drinks have exploded into the scene in the last few years, making them a leader in the alternative...

We all need ways to kick back and take our minds off the pressures of the day.  Unfortunately, “Beer Belly”...

The Olympics, currently underway in Paris, France, brings extraordinary athletes from around the world together to compete at the highest...

Cannabis is gaining popularity among women in their 40’s and beyond, particularly for its benefits in managing symptoms of menopause....

Liz joined CannaFit in May to improve her eating and exercise habits to lose weight and feel better. One of...

Are you finding it difficult to motivate yourself to exercise regularly for your health? You're not alone. Many people struggle...

What are terpenes and why are they important? Terpenes are the part of any plant that give it a unique...

Do you ever find yourself craving a specific food, but somewhere in the back of your mind, you also know...

We love cannabis for its mood boosting, stress relieving, and pain reducing qualities.  Caffeine is also popular for its mood...

A recent study by Dr. Gregory L Smith, MD, looked specifically at how CBD/THCv would impact important markers for metabolic...